Developing Better Coping Mechanisms

Many are frustrated and disappointed because they are unaware that life is both how you make it and how you take it.

Scripture Reading: Psalms 42. My tears have been my meat day and night, while they continually say unto me, Where is thy God?

To effectively deal with life’s challenges you must: trust in the loving-kindness of God (Psalm 42:7); let His song be with you at night; let your prayers go up to the Lord.

But if you find more than three of these signs in your life, seek professional help: unable to love or receive love; crying day and night; unable to eat or eating too much; feeling everybody is against you; unable to sleep; swinging between feeling downcast and anxious.

God bless you and hope to connect with you here more often. I love you, stay blessed